Comments on: My First Kettlebell http://i.grahamenglish.net/1123/my-first-kettlebell/ Songwriter, Recording Artist, and Blogging Musician Thu, 18 Mar 2010 01:54:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Graham English http://i.grahamenglish.net/1123/my-first-kettlebell/comment-page-1/#comment-3052 Graham English Wed, 12 Nov 2008 20:19:09 +0000 http://i.grahamenglish.net/1123/my-first-kettlebell/#comment-3052 I hit 300 a couple times but I've moved on. I usually stick to a workout for about 3 months. I'll definitely go back to it in the future. I've been checking out some of Craig Ballantyne's other workouts: <a href="http://bit.ly/1460x" rel="nofollow">Turbulence Training</a>. Really great stuff. I hit 300 a couple times but I’ve moved on. I usually stick to a workout for about 3 months. I’ll definitely go back to it in the future. I’ve been checking out some of Craig Ballantyne’s other workouts: Turbulence Training. Really great stuff.

]]> By: Geert Drieghe http://i.grahamenglish.net/1123/my-first-kettlebell/comment-page-1/#comment-3048 Geert Drieghe Wed, 12 Nov 2008 09:40:03 +0000 http://i.grahamenglish.net/1123/my-first-kettlebell/#comment-3048 So how did it go Graham? I can see that it's not unsurmountable, but you do need to be fit. Or, if you can finish this is in a good tempo, then this exercise would quite proof that you are indeed fit. I wouldn't be able to do it right now. I'm coming out of a spell of being unfit (bad food, no exercise kind-of-thing). I'm working on it though, and I feel I'm making progress fast. I will let you know when I will decide to have a go at the 300. Keep it up! So how did it go Graham? I can see that it’s not unsurmountable, but you do need to be fit. Or, if you can finish this is in a good tempo, then this exercise would quite proof that you are indeed fit.

I wouldn’t be able to do it right now. I’m coming out of a spell of being unfit (bad food, no exercise kind-of-thing). I’m working on it though, and I feel I’m making progress fast. I will let you know when I will decide to have a go at the 300.

Keep it up!

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