To me, being mindful during automation and being mindful during tasking isn’t any harder or easier. The challenge is always to remain awake. This is why I even try to automate my mindfulness.

I think the greatest benefits to automation are saving time–so you can spend more time on higher value practices–and creating a frictionless environment to serve your life’s purpose.

Thanks for your comment.

Cool post. Your math made me laugh out loud.

I suppose automation is an intelligent way to save time.

I guess the danger would be in going on autopilot while everything else becomes automatic.

If a person can stay awake and embodied while some of our life tasks become automated, we are simply living more efficiently and effectively.

If on the other hand, our automatic life tasks simply allow us to fall asleep and become absent, well then …

Gratefully,
Aaron