In this episode I talk about my exciting reconnection to the world of coaching. I share some assessment tools of the trade that promise to give you more of what you want in life. I also discuss publishing my first YouTube video and my unscripted Absolute Pitch Ear Training Podcast.
Music:
Salala by Angelique Kidjo featuring Peter Gabriel
Gimme Shelter by Angelique Kidjo featuring Joss Stone
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In my attempt to build the perfect 300 body, I sacrificed the perfection of my iPhone’s body.
You see, when you’re running on a treadmill and you have your media device on the part of the machine that all the girls keep their copies of Self magazine, if your arm comes down too hard on the headphone cord your shit will hit the ground… hard.
Fortunately, with my agile grace and soccer ball deftness, I was able to stop the iPhone from being shot off the belt like a tennis ball launcher and, instead, dribble it safely to the ground beside me. Of course, not without a minor scratch.
You still won’t catch me putting any protection on it. To me, that’s like putting plastic coverings on your furniture. Tacky. And what’s the point of having nice furniture if you make it not nice by covering it in sweat inducing plastic?!
I’ll beat this thing until I get a new one in a year or sooner.
Someday, Weederman, we’ll look back on all this and laugh… It will probably be one of those deep, eerie ones that slowly builds to a blood-curdling maniacal scream… but still it will be a laugh.
– Mister Boffo




(No Ratings Yet)In this episode I test recording on the iPod with my Belkin TuneTalk adapter on the way to the gym. Here I discuss my bad iPhone driving habits, my practice of automating the quality of your attention, weight loss, the TNT diet, escalating density training, and interval cardio training. On the way back home, I share some criticism of the Podsafe site and give advice to podsafe artists. Plus, I talk about podcasting, iWeb, monetizing your blog, Alex King’s Share This WordPress plugin, AdSense, My current business strategy, the 4HWW, and the myth of residual income.
The audio quality is pretty poor. You can hear everything fine but the extraneous noise and the overall quality leaves a lot to be desired. The Belkin adapter doesn’t pass the test but I may still use it until I find a better alternative.
Music:
Blur by Jody Shelton
When The Wall Falls Down by Graham English




(No Ratings Yet)I goofed and oversold our previous Absolute Pitch Power “Green” half-off offer. Since we had to print extra copies, we’ve continued the sale until we sell out, which should be soon.
Visit: Absolute Pitch Power Green Offer
Click Here: Absolute Pitch Power Green Offer




(No Ratings Yet)In this episode I forgot to select my Blue Snowball USB mic as the input and end up recording from the MacBook Pro internal mic. Doesn’t say much for me, but says the internal mic can do a really decent job of recording.
I read a little news (depressing), talk about the precautionary principle, discuss some of the criticism around the 4-hour work week, and share a couple of jams worthy of a Monday morning.
Hanging On by Valley Lodge
Emin 120bpm 04-28-07 by Graham English




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I'm a songwriter and recording artist who sings, plays keyboards, and explores the vast world of sound hoping to find some magical moments along the way.
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