This exercise builds your resources and congruence. Start by standing in a place where you can take 5 steps backwards. Think of a situation in which your behavior is not representative of who you really are, or who you would like to be, and you … [Read more...]
Filtering Experience Through Neuro-Logical Levels
How to make intimate connections with yourself and others. Neuro-Logical Levels are considered to be a Meta-Program in NLP. Specifically, these neuro-logical levels are categories of experience. In integral terms, I would consider them to be a … [Read more...]