You're listening to a piece of music and it sounds so simple and easy that you say to yourself, "I can do that." But can you really? And if you can, how come you haven't yet? Taking a first person perspective of someone else's perspective can be … [Read more...]
NLP Pattern: Aligning Neurological Levels
This exercise builds your resources and congruence. Start by standing in a place where you can take 5 steps backwards. Think of a situation in which your behavior is not representative of who you really are, or who you would like to be, and you … [Read more...]
Filtering Experience Through Neuro-Logical Levels
How to make intimate connections with yourself and others. Neuro-Logical Levels are considered to be a Meta-Program in NLP. Specifically, these neuro-logical levels are categories of experience. In integral terms, I would consider them to be a … [Read more...]