Sit in a public place where you can see and hear other people interacting (restaurants or coffee shops are perfect). Watch their interactions and try to determine from their nonverbal communication the subject matter of their interactions. Does the … [Read more...]
Sensory Acuity Exercises: Olfactory/Gustatory Acuity
During your morning meal, eat as you would normally, noticing what you see, hear, feel, taste, and smell. For your second meal, prepare the meal as you would normally but when you sit down to eat, keep your eyes closed until you've finished. Notice … [Read more...]