Cool article on the psychology of setting goals. The problem, he suggested, is that pretty much everybody suffers from a split personality. One self desperately wants to lose weight or quit smoking or run two miles a day or get up early to work. The … [Read more...]
Obstacles To Peak Performance
It is important to be stress-free and relaxed to "make sense" of all the input we receive from the senses. The middle brain, which is also called the Mammalian Brain, controls the emotions, sexuality and the immune and hormonal systems. It is the … [Read more...]
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