My previous attempt at a time-tracking script worked well for a while. But I wanted something that was self-contained so I could share it with my friends and coworkers. I also wanted to cut down on key strokes. Since my internet connection has … [Read more...]
GTD: Automator Wants To Know What You Are Doing Right Now
I'm into systems. I love figuring out how to get from point A to point B and then optimizing the process as efficiently as possible. Better yet, I love being able to turn a system on and not have to think about it again. This is one of those … [Read more...]
NLP Pattern: Aligning Neurological Levels
This exercise builds your resources and congruence. Start by standing in a place where you can take 5 steps backwards. Think of a situation in which your behavior is not representative of who you really are, or who you would like to be, and you … [Read more...]
Filtering Experience Through Neuro-Logical Levels
How to make intimate connections with yourself and others. Neuro-Logical Levels are considered to be a Meta-Program in NLP. Specifically, these neuro-logical levels are categories of experience. In integral terms, I would consider them to be a … [Read more...]