I love videos like this. They help put my life in perspective. And they put me in a resourceful state. I've often found that most unresourceful states are accompanied by a narrowing of the field of vision into one area -- not a metaphorical vision, … [Read more...]
Sensory Acuity Exercises: Acuity Stretch
Sit in a public place where you can see and hear other people interacting (restaurants or coffee shops are perfect). Watch their interactions and try to determine from their nonverbal communication the subject matter of their interactions. Does the … [Read more...]
Sensory Acuity Exercises: Visual Acuity
Sometime today, preferably during a quiet moment, look out across a familiar outdoor scene. Maybe your back yard or the view from your office window. Notice any small movements in your field of vision and focus in on the movement. What do you see? … [Read more...]