Time lines are particularly useful to Life Hackers. Since productivity is all about planning the future, putting finished things into the past, and figuring out what to do with the present, it is extremely important to understand how your mind codes … [Read more...]
Recover From A Hard Workout
Some really cool tips from The Uncommon Body 2) Take a contrast bath after training This is an old technique that originated in Eastern Bloc countries many years ago to speed up the recovery of their elite athletes.... Begin by submerging … [Read more...]