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Scott Adams ‘Hacks’ His Brain

October 28, 2006 By Graham English

This is an amazing story. First the Dilbert creator loses his voice due to a rare condition known as spasmodic dysphonia. Now he reveals in an amazingly affecting personal blog post how he learned to speak again. In Bodyhack. Full link: Scott … [Read more...]

Filed Under: LifeHacks, Prose Tagged With: BodyHacks, brain, hacks, Language, MindHacks

Recover From A Hard Workout

September 29, 2006 By Graham English

Some really cool tips from The Uncommon Body 2) Take a contrast bath after training This is an old technique that originated in Eastern Bloc countries many years ago to speed up the recovery of their elite athletes.... Begin by submerging … [Read more...]

Filed Under: LifeHacks, Prose Tagged With: BodyHacks, fitness, Lifehacker, workout tips

70 Year Old Chinese Monk Stands On 1 Finger

August 7, 2006 By Graham English

Cool Monk Qigong training involves mastering techniques in meditation, relaxation, and a variety of physical and breathing exercises. Ultimately, the goal of Qigong is to develop awareness of Qi in the body, and guide that Qi with the … [Read more...]

Filed Under: Video Tagged With: BodyHacks, Chi, meditation, Qi, qigong, videos, YouTube

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Graham is a singer/songwriter and jazz-trained keyboard player, music producer and studio musician, best-selling author of Logic Pro X For Dummies, and serial entrepreneur.

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