Information takes energy to create. It takes energy to consume. And it takes energy to manage. Information is energy. I see great opportunity and challenge in this. The challenge on a personal level is that you need a sustainable source of … [Read more...]
Meditation Has A Measurable Effect On Alertness
Meditation is often credited with helping people feel more focused and energetic, but are the benefits measurable? When researchers tested the alertness of volunteers, they found that the practice proved more effective than naps, exercise or … [Read more...]
It’s Not Just The Notes You Play That Matters…
...but the person who plays the music. You do a lot of work on your instrument technique, your knowledge of music theory, and your craft of music composition. Do you also have a plan to improve you, the musician? Take two musicians and give them … [Read more...]
Musicians With Day Jobs: Get More Energy…
Lori has some useful tips if "you're perpetually trying to squeeze more hours into the day to get more time to work on your music or other projects." Check her out: Useful energizer software for musicians who still have time-consuming day jobs … [Read more...]
Learn How Mind Programming Works
Think of your brain wave in an altered state of consciousness as a piece of chewing gum stretched out. It gets thin and easily breaks apart if hit with new programming. When your brain reorganizes itself, it integrates the new information. In other … [Read more...]
Your Goals As Waveform
An audio waveform makes a really cool metaphor for your pursuit of all your goals. A wave is a disturbance that propagates through space, often transferring energy. That's a fascinating sentence. A wave is a disturbance. It is an interruption … [Read more...]
Defining My Integral Self
I'm watching the NCAA Final Four and setting up this blog on WordPress. And now that I'm ready to write my first post, the question is "what categories will I create for this blog?" Which got me thinking about categories in general. WordPress … [Read more...]