Qigong training involves mastering techniques in meditation, relaxation, and a variety of physical and breathing exercises. Ultimately, the goal of Qigong is to develop awareness of Qi in the body, and guide that Qi with the mind.
Learn more about the benefits of Qigong.
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Monk performing cool physical feat – if real?…
Saw this at Graham’s place. If real – and it is a question, because it is possible that ……