Qigong training involves mastering techniques in meditation, relaxation, and a variety of physical and breathing exercises. Ultimately, the goal of Qigong is to develop awareness of Qi in the body, and guide that Qi with the mind.
Learn more about the benefits of Qigong.
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Living Room Rules: Please respect this space as you would respect the home of a friend who invites you over for coffee.
Living Room Rules: Please respect this space as you would respect the home of a friend who invites you over for coffee.
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