How To Rescue Your Time And Get Your Life Back
June 1, 2008
7 Comments
A couple weeks ago I wrote about the time required to become an expert songwriter. That advice could have been just as well for any craft, not just songwriting. And the number of hours that I referenced, 5,000, was arbitrary. There is no magic number. But if you’re not an expert yet, you can be sure that there is a number and it’s probably higher and farther than you wish… assuming you wish you were an expert right now.
While I’m clearing things up, I used the word “expert.” The research supports the correlation between practice and expertise. Just saying.
If you “get” that spending lots of time practicing your craft is a good thing, then good for you. You’ll be happy with what I have to show you. If you don’t get it, then it can only be for three reasons that I can think of right now…
- You’re resistant to, or afraid of, committing to your craft. If so, that’s a valid feeling and you’re not alone.
- You’re lazy — unwilling to work or use energy — and have deluded yourself into believing that you don’t need to work at developing and mastering your chosen craft. This too is totally common and nothing to be ashamed of.
- You just don’t want to be told what to do. If this is the case, maybe the timing just isn’t right for you. Maybe you shouldn’t commit just yet. I’m sure you have your reasons.
If any of those points describe you, heck, even if they don’t, read The War of Art. Maybe that will inspire you to break through the blocks and win your inner creative battles.
Enough said. Moving on.
Rescue Time is a free application (Mac,Win,Linux) that has become very important to my weekly GTD review. It’s helping me put some metrics to my writing goals.
Rescue Time tracks your activity at your computer. If you’re working, it logs it. If you’re slacking off, it logs it.
It uses application, category, and tag based tracking. This means you can track how you’re spending your time by the application, the tag you give to your applications and websites you visit, and by category.
You really start to understand your computer habits fast when you see the results of your time in a pretty bar graph. It can feel intimate. This is your life you’re looking at!
Here’s an example. Logic Pro is my main compositional tool. Within Rescue Time’s interface, it’s listed under the Audio/Video Tools category. I’ve also tagged Logic Pro with the keywords, composing, audio, work, mixing, music, recording, and creative.
When I look at Rescue Time’s data, I can see how much time I’ve spent using Logic Pro, or how much time I’ve spent in the Audio/Video Tools category, or how much time I’ve spent composing.
When you see how much time you’ve spent at something relative to something else — like composing vs. surfing the internet — you really get much needed perspective on how your actions line up with your goals.
So I’ve set up a goal to compose at least one hour a day. Every time I reach my goal, that is, when I’ve used Logic Pro an hour or more, Rescue Time sends me an alert.
I’ve even set up some negative goals. I’d like to spend less than an hour on Twitter each day. (a goal I’ve met ever since I started it, knock on wood.) If I were to go over my alloted time, Rescue Time would either email me or text message me, depending on how I set it up.
As you can see, if you would like to reach an hourly songwriting goal, tag the applications that you use to write songs and set it up in Rescue Time. It’s simple.
Back to the expert practice advice.
To reach 5,000 logged hours of songwriting, starting now (June 2, 2008) at 10 hours a week, you’ll get there on Thursday, December 28, 2017.
Looks like I’d better get back to writing now.
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(1 votes, average: 5 out of 5)The concept is this:
To be a good, competent songwriter, it will take 1,000 hours of practice. If you want to be a great songwriter, it will take 5,000 hours.
Winners are made, not born. So forget about talent. Talent is a gift for concentration, dedication, and a simple desire to keep getting better.
Become a peak performer, an expert, through hours and hours of deliberate practice.




(1 votes, average: 5 out of 5)31 Days To Better Practicing
October 25, 2007
1 CommentThe Collaborative Piano Blog started 31 days to better practicing on October 1st. I’m only just finding it but so far it looks like some really good advice. It would probably go well with my schedule to turbocharge your practicing.
A couple tips gleaned from his blog:
- Mental Rehearsal: Harness the language of the right brain and the subconscious and practice doing it right in the mind first.
- Record Yourself: Something I advocate in Turbocharge Your Playing.




(No Ratings Yet)Absolute Pitch Ear Training Podcast 08-20-07
August 20, 2007
0 Comments
Topics covered:
The pleasure of finding things out, Richard Feynman, Dr. Kurt Fischer, dynamic skill theory, developmental levels, adult learning, ear training, and much more…
Subscribe by email here:




(1 votes, average: 4 out of 5)Most repetitive tasks are energy sucks. Opening the same web pages every day, clicking our way around the cybersphere, answering the same questions to our customers, all of these tasks are relatively low-value and cumulatively add up to a large chunk of our lives. The 80/20 rule tells us that 20% of the things we do provide 80% of the value to our lives and 80% of the things we do provide 20% of the value to our lives. In an effort to reduce the lower 80%, or at least to raise the value-level up a notch, I’ve been going through a phase of life-automation.
I’ve been teased that what took me a couple of hours to automate could have been completed in 2 minutes. While this is true, if I cut that 2 minute task down to 5 seconds, I’ll have my time back after 63 repetitions (60 repetitions to earn my 120 minutes back, plus 3 repetitions to include the 5 seconds it now takes each time). And shortly after, I’ll be hours ahead of you. Plus, if I contribute my enlightened hacks to the world, I’m a bodhisattva. So there!
And through automation, I’ve been able to cut 15 to 20 minute tasks down to 60 seconds. It’s safe to say that I’ve caught the automation bug. I find myself noticing the tasks I do everyday and asking myself how can I automate this or at least reduce the steps to completion.
Another benefit to automation is creating a frictionless environment in which to be productive. For example, I’ve always wanted to keep a journal. But the way I chunked the process of keeping a journal was a major de-motivator for me. If I was going to keep a journal, I had to look at the time it would require and figure out what I was going to give up. 15 minutes to an hour a day is a serious commitment. What did I do? I scripted a journal with built in reminders. Now I don’t have to think about it. My journal just runs in the background.
I’ve already posted a few of my automated lifehacks and I wanted to create a space for sharing even more. That’s why I’m pulling all past and future ILP automations into a series on this blog. I hope this is a useful contribution to your life.
Fair warning: these will primarily be technological hacks for the Mac. Just another reason to switch and support the argument that buying a Mac is cheaper than a PC in the long run because it can save you so much time.




(1 votes, average: 5 out of 5)
