LifeHacks

March 29th, 2007
5:06 pm
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Filtering Experience Through Neuro-Logical Levels

How to make intimate connections with yourself and others.
Neuro-Logical Levels are considered to be a Meta-Program in NLP. Specifically, these neuro-logical levels are categories of experience. In integral terms, I would consider them to be a typology that has a built-in hierarchy. They are not stages or levels that must sequentially arise. However, they do [...]


January 15th, 2007
11:58 am
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Power and Perspectives

Not good news for our current political climate. A recent study appearing in the December 2006 issue of Psychological Science reports that people with power are often unable to take other people’s perspective.
Study Gives Us A New Perspective On The Powerful
To study the link between power and perspective taking, Galinsky and colleagues used a unique [...]


December 22nd, 2006
12:44 am
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Top Peak Performance Articles for 2006

It seems that greatness was on my mind a lot in 2006. I wondered about how to become great. I was inspired by people who already are great. And I did my best to overcome the challenges that are on the path to greatness. So here are my top peak performance articles for 2006.

Glenn Gould [...]


December 4th, 2006
1:19 pm
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Master Your Emotions With The Most Important Image Ever Taken

I love videos like this. They help put my life in perspective. And they put me in a resourceful state. I’ve often found that most unresourceful states are accompanied by a narrowing of the field of vision into one area — not a metaphorical vision, but the actual sense of seeing — usually downwards to [...]


November 26th, 2006
2:16 pm
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Unleash Your Creative Thinking And Bring Excitement To Your Life

Some people have the misconception that only a select few are able to unleash a steady flow of creative thinking. That is not true at all. The fact is, intuitive creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don’t practice harnessing [...]


November 9th, 2006
12:23 pm
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How Your Mind Codes Time and Why You Should Know

Time lines are particularly useful to Life Hackers. Since productivity is all about planning the future, putting finished things into the past, and figuring out what to do with the present, it is extremely important to understand how your mind codes time.
What’s interesting, is that everybody codes time differently. Even though there may be similarities [...]


October 28th, 2006
11:43 pm
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Scott Adams ‘Hacks’ His Brain

This is an amazing story.
First the Dilbert creator loses his voice due to a rare condition known as spasmodic dysphonia. Now he reveals in an amazingly affecting personal blog post how he learned to speak again. In Bodyhack.
Full link: Scott Adams ‘Hacks’ His Brain


October 26th, 2006
3:09 pm
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There Is Nothing Boring In Life. Only Boring People.

There is a common misconception that “things” can be boring. You may find doing your taxes boring. But some people find it riveting. Therefore, we can’t say that doing taxes is boring. “It” is not boring. Then what part of that sentence or thought is boring? It is the person doing the thinking that is [...]


October 25th, 2006
11:52 pm
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Meditation Has A Measurable Effect On Alertness

Meditation is often credited with helping people feel more focused and energetic, but are the benefits measurable? When researchers tested the alertness of volunteers, they found that the practice proved more effective than naps, exercise or caffeine.
read more | digg story


October 21st, 2006
11:05 pm
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Precocious Predictions - Debunking The Mozart Myth

This article by Eric Wargo was inspired by an address Malcolm Gladwell gave at this year’s Association for Psychological Science Convention.
To be a prodigy in music, for example, is to be a mimic, to reproduce what you hear from grown-up musicians. Yet only rarely, according to Gladwell, do child musical prodigies manage to make the [...]


October 21st, 2006
11:43 am
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How To Get Things Done With Scrybe

Scrybe is a groundbreaking online organizer that caters to today’s lifestyle in a cohesive and intuitive way. Simple solutions for some age old problems.


October 9th, 2006
4:46 pm
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How Do You Control Your Beliefs So They Don’t Control You?

Is it possible to restructure, unlearn or change old beliefs that may be limiting us and imprint new ones that can expand our potential beyond what we currently imagine? If so, how do we do it? And what exactly is a belief?
The dictionary defines a belief as “an idea or judgment held as true or [...]


October 9th, 2006
12:03 pm
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Do You Make These Mistakes When Learning New Skills?

Dr. Kurt Fischer (Harvard Graduate School of Education) explains in his dynamic skill theory that we all develop through stages of development while learning new skills. These stages also mimic the developmental levels we go through from infant to adolescent to adult. They are: (1) Actions (or Sensorimotor), (2) Representations (or Concrete Operations), and (3) [...]


October 8th, 2006
9:39 am
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Experts on Expertise — Practice Makes Perfect

…the key to dramatic improvement in any field is — that’s right — practice. But, it has to be what Ericsson calls “deliberate practice.”
“A lot of people like to do things that they’re already good at, but what deliberate practice says is you need to find those things that you are weak at and that [...]


October 7th, 2006
3:04 pm
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What Are Submodalities?

The Building Blocks of Experience
Today we’re stepping out of our boxes. We’re going to experience some things you wouldn’t think had anything to do with your self-concept. I’m going to make it abundantly clear just how important this information is to you. So let’s begin…
As human beings we have 5 major systems that our experience [...]


October 6th, 2006
11:23 am
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How To Hack Your Self Concept With NLP

The Structure of Subjective Experience
Remember in The Matrix when Neo downloads Kung Fu into his brain? Wouldn’t it be great if life was really like that? What if I told you that there is a technology that allows you to “download” skills with amazing speed?
The technology I’m talking about exists. It’s call Neuro-Linguistic Programming (NLP).
Long [...]


September 29th, 2006
8:35 pm
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Recover From A Hard Workout

Some really cool tips from The Uncommon Body
2) Take a contrast bath after training
This is an old technique that originated in Eastern Bloc countries many years ago to speed up the recovery of their elite athletes…. Begin by submerging yourself in hot water for one minute. Immediately jump into a tub of ice cold water [...]


September 25th, 2006
4:23 pm
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Hypnotic Influence Appendix A: Hypnotic Language Patterns

First of all, hypnotic language, I believe, has lost much of its power due to saturation in marketing and media. While many of the principles still apply, the actual language needs to evolve. The best case I have heard in support of this comes from Ari Galper. He understands this very well and has fresh [...]


September 19th, 2006
10:20 am
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How To Become A Mind Control Expert

Your most precious resource is your mind. Your ability to think, plan, decide, and take action is the most powerful force for good in your life. Make a commitment to yourself to take complete responsibility for your mind. Exercise MIND CONTROL.


September 18th, 2006
1:52 pm
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Develop A Dream List

Write down everything you would like to have in your life and work sometime in the future, as if your goals were guaranteed. If married, sit down with your spouse and create this list. You could pose the question, “What would we do, how would we change our lifes, if we won ten million dollars, [...]



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about graham

I'm a songwriter and recording artist who sings, plays keyboards, and explores the vast world of sound hoping to find some magical moments along the way. I'm also a Mac geek.

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